We have put together some resources to help you support your child. We hope you find this information helpful.
Please see documents below.
Use the following link to visit Childline's Calm Zone https://www.childline.org.uk/toolbox/calm-zone/
Surrey’s ‘Children and Adolescent Mental Health Service’ have created a series of webinar presentations, which can be viewed using the following links:
|Webinar Topic||Video Link||Evaluation|
What is Anxiety? Learn to recognise and understand the signs, symptoms and triggers of anxiety.
|Strategies for Managing Anxiety Explorer strategies to manage your child's anxiety.||https://youtu.be/jQK7l7nokls||Course Evaluation Link|
Some useful links:
https://www.mindworks-surrey.org/ - Children and Young People's Emotional Wellbeing and Mental Health Service
Action for Carers – Surrey : https://www.actionforcarers.org.uk/
Qwell: https://www.qwell.io/ For Surrey SEND parents
Mind Matters: https://www.mindmattersnhs.co.uk/ for those registered with a Surrey GP – self referral for mild to moderate mental ill health
The Recovery college provides free mental health courses including a number of short audio guides on managing stress and anxiety:
Here is a list of online parenting support that is also available:
For the Netmums Family Links online course you don’t have to sign up to, you can click through to the welcome page and access the course material by clicking on each highlighted topic.